While irritable bowel syndrome (IBS) is its own diagnosis, there might be other factors exacerbating your symptoms. Gastroenterologist Brennan Spiegel has found an overlooked factor in both IBS and ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

Smartphones have become an inseparable part of modern life, but with them comes a growing concern — the way we hunch over screens for hours at a time. This posture, often called “text neck” or “tech ...