Find truly unsweetened electrolyte products—no stevia, monk fruit, sucralose, or sugar alcohols. Compare drops, capsules, and powders for daily hydration and training.

Sweeteners are a popular alternative to sugar, but not all are created equal when it comes to brain health and blood sugar control. While some artificial and highly processed sweeteners may have ...

Not all sweet tastes are created equal. Here’s what the science says about how two common sugar categories affect your blood sugar response.

Consumer Reports has no financial relationship with any advertisers on this site. You may know that getting too much sugar isn’t good for you, and that there are health concerns about using artificial ...

Add Yahoo as a preferred source to see more of our stories on Google. Savvy food scientists and globe-trotting health explorers are always on the lookout for the next best sugar substitute, whether ...

Do you kick-start your day with a freshly brewed coffee loaded with a spoonful of sugar? You’re not alone. Processed white sugar gives an instant energy kick that our body craves the minute we wake up ...

Warnings about eating too much sugar have been around for years, but many of us find it hard to satisfy our sweet tooth without it. But now, a slew of potentially healthier and more natural sweeteners ...

Replacing sugar with artificial and natural sweeteners in foods does not make people hungrier – and also helps to reduce blood sugar levels, a significant new study has found. The double blind ...

Foods marketed as "natural" are not consistently more nutritious than their conventional counterparts, and some front-of-package nutrition labels may unintentionally encourage manufacturers to swap ...

Flavored yogurt often contains added sugars and artificial flavors that can turn a healthy snack into dessert. Choose ones ...