Low on energy or focus? A doctor explains how vitamin B12 supplements can support nerves, stamina, and daily vitality.

Can B Complex prevent a hangover? The only absolutely reliable hangover cure is not to drink too much in the first place.

Explore our top multivitamins for men, recommended with the help of registered dietitians. Learn about the best multivitamins ...

A complex of B vitamins can help minimize the impact of stress on the body. But it should be mentioned: Not everyone needs to take supplements. You can certainly get all your necessary vitamins and ...

Feeling low-energy? You could be among the estimated 3.6% of Americans who are deficient and 12.5% who get insufficient amounts of vitamin B12. Everyone requires a certain amount of B12 depending on ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I know how overwhelming it can be to sift through an endless sea of multivitamin options. With countless ...

B vitamins do a lot in the body, including helping to support your energy levels. But the B vitamin complex is large, and some of these vitamins, like B12, get more attention than others. With that, ...

Supplements may negatively affect sleep quality due to their ingredients, mode of action, or the timing of doses. Some vitamins, such as melatonin, promote relaxation and induce sleep. Others can act ...

Vitamin B may ease arthritis-related nerve pain but only if your body actually needs it Read ahead to know an orthopedic POV ...

Thiamine (vitamin B1) is one of the eight essential B vitamins. Though rare in places with food and supplements, vitamin B1 deficiency can occur with some medical conditions. Symptoms range from ...