For some runners, the road to racing ends at 13.1 miles. For others, it’s a bucket-list goal to conquer the full 26.2. Moving from a half marathon to a full marathon can be a big step in your running ...

Why is planning your training important? Having a plan can increase both the accountability and direction of your training. It can add variety, which we know is an important tool to develop fitness, ...

Training in the fire service is more important today than it ever was. That said, with myriad areas from which to choose on any given day, particularly in the all-risk environments in which we ...

Indoor training doesn't have to be boring - make the most of your tech and stay motivated while riding indoors When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

Jen Patterson, owner of Patterson Consulting Group, is known for her ability to inspire leaders to take a people-first leadership approach. Training and development play a critical role in every ...

Strength training has many health benefits, though it can often seem intimidating or difficult for most people. But it doesn't have to be. Physical therapist Aaron Lory shares his expertise on how to ...

Organizations must invest in training and professional development initiatives to improve performance, help employees learn new skills, and stay current. Such initiatives are necessary to support the ...

Life is about making decisions and managing the consequences of those decisions. In tactical training, it is no different. Your journey to, through and after your training, testing or selection ...

To begin to examine the state of live-fire training, we'll review the move by some fire departments away from conducting live-fire training due to its perceived low value and high risks. Is the fire ...