"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There's no reason to make running any harder than it is naturally. We don't need to run in suboptimal, ...

The Daily Republic, Mitchell, S.D. Nathan Swaffar, The Daily Republic, Mitchell, S.D. Apr. 25—MITCHELL — Over the past few years, one South Dakota school has quickly established a reputation as one of ...

Do what works for you: Many marathoners still opt for daily trainers (left) over super shoes (right) on race day. Suppose we want to build the most comfortable long-distance running shoe imaginable.

Across the country, more people are lacing up their sneakers, whether it’s for neighborhood fun runs or full marathons. Just last year, the New York City Marathon saw more finishers than ever with ...

No matter what brand you’re shopping for, running shoes need to keep your feet, ankles, knees and hips supported while you’re moving. Whether you’re running long distances or just getting in a few ...

Running is widely celebrated for its numerous health benefits, including boosting cardiovascular fitness, enhancing mental well-being, and supporting weight management. Beyond these advantages, ...

Mo Farah is a veteran British-Somali long-distance runner. He is one of the most successful distance runners in the history ...

An aspect of marathon training that’s undebatable: tackling long runs. But the question of how far your longest training run should be lingers in the minds of many marathoners, and it turns out the ...