dietary guidelines, eat real food
Digest more
Washington just fired a warning shot at America’s pantry. The 2025–2030 U.S. Dietary Guidelines for Americans, released Wednesday, sharpen federal advice around cutting highly processed foods and added sugar—while quietly raising the bar on protein.
Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest edition of federal nutrition advice released Wednesday by the Trump administration.
The Trump administration announced new federal dietary guidelines on Wednesday, encouraging Americans to limit highly processed food and reduce refined carbohydrates.
The Trump administration released new nutritional guidelines, introducing a new inverted food pyramid that prioritizes red meat and full-fat dairy. Robert F. Kennedy Jr. called the new guidelines the “most significant reset of federal nutrition policy in history.
Health Secretary Robert F. Kennedy Jr. has announced new dietary guidelines for Americans focused on promoting whole foods, healthy proteins and fats. And he has "declared war" on sugar.
Despite fears, there was no direct criticism of the processed food industry in the 2025-2030 guidelines released this morning by secretaries Kennedy and Rollins. The Food
The Trump administration has urged Americans to avoid highly processed foods and added sugars while promoting red meat and full-fat dairy, a shift that has drawn mixed reactions from nutrition experts.