If you've been feeling anxious lately, you're not alone. Between the never-ending news cycle, juggling your personal and professional responsibilities, and more, it can be hard to keep it all together ...

Anxiety can be a crushing mental disorder that can leave us feeling breathless and powerless. But what if I told you that what seem like your most negative traits could also be your greatest ...

This distinguishes high-functioning anxiety from other forms of anxiety because the high-functioning person is in charge of how they manage their anxiety. It is a tool to be leveraged for a result.

High-functioning anxiety often belongs to the person everyone leans on. Their inbox is under control, their calendar is color-coded, and no one would guess they barely slept. Across clinics, recovery ...

DEAR MAYO CLINIC: I’ve always been a high achiever, both personally and professionally. But I struggle with a whirlwind of worries and thoughts, constantly second-guessing myself and pushing for ...

Do you obsess over trivial details, always think of the worst-case scenario and appear confident on the outside but struggle with a fear of failure internally? If you tick some of these boxes, you ...