Local nutritionist and school nutrition director share tips for building lasting healthy habits.

Healthy eating usually doesn’t fall apart because you lack motivation. It falls apart because it’s 6 pm, you’re tired, and ...

Healthy eating doesn’t have to be complicated. Nutrition and fitness experts say that a few simple habits can dramatically ...

Northwestern students living on and off campus learned how to cook a quick and simple heart-healthy meal at a live cooking demonstration Thursday.

Add Yahoo as a preferred source to see more of our stories on Google. As focus shifts from new year's resolutions to building healthy habits that last, LifeMinute hit the Smoothie King headquarters in ...

Health experts are highlighting orthorexia during Eating Disorder Awareness Week as a condition where individuals obsess over healthful eating habits. Shanthi Appelo, a registered dietician with Blue ...

Emotions before eating strongly influence snack choices, making healthy dieting harder during stressful or happy moments.

When the sun's out and your social calendar is full of festivals, holidays and plans with friends, it can be hard to stick to your healthy eating habits. Your Friday nights might be looking a bit more ...

Retirement is supposed to be a time to slow down, enjoy hobbies, and spend more time with loved ones. But it’s also a time to focus on your health. One of the best ways to accomplish this is by eating ...

Bust your bad habits to lose those extra pounds for good. Jan. 16, 2014— -- intro:How many bad habits do you have? In the never-ending quest to squeeze into last year's jeans with minimal ...

Combining GLP-1 medications with 8 healthy lifestyle habits reduced the risk of major adverse cardiovascular events, or MACE, ...