Getting into a regular, high-quality exercise routine can be daunting at the best of times. For a newcomer, there’s nothing worse than stepping into a gym for the first time, unfamiliar with the ...

Your boxing playlist should include songs with strong beats (120-140 BPM is ideal for boxing), motivating lyrics, and energy ...

News 12's Elizabeth Hashagen is shown a fun boxing workout - with a little pizzazz! News 12 Staff • Sep 19, 2020, 4:52 PM • Updated 1,503 days ago Share: ...

Fiction usually depicts nerds and gamers in two extremes: a big dude inhaling burgers while lying on the couch, or a scrawny beanpole of a person with long hair and big glasses. Very unfortunately, I ...

Join us as we delve into the high-paced world of professional boxing with Australian pro boxer, Tim Tszuyu. This video offers ...

Get off the couch and get moving with fun, boxing-based rhythmic exercises set to the instrumental beats of songs by popular artists, including Lady Gaga, Pitbull and Kesha. You can personalize your ...

Partner up with Hatsune Miku, and duck, jab, and punch your way to fitness in the classic Fitness Boxing Mode, or in the brand new "Miku Exercise" mode featuring original songs from your favorite ...

ROANOKE, Va. (WDBJ) - Put on some boxing gloves, work up a sweat and gain new confidence and inspiration. The House of J Boxing Club was created three and a half years ago by Coach Juice Smith and ...