The extensor digitorum longus muscle is located at the front of the leg and is adjacent to the peroneus brevis muscle and the tibialis anterior muscle. This wing-shaped muscle works to extend the foot ...

Are weak toes killing your performance? Do stronger toes mean better gains? Looking at the research, toe strength could be the gym edge many of us are ignoring, and weak toes really could be holding ...

Marathon running is a popular sport. However, long-distance running can weaken and damage foot muscles, leading to chronic pain and running-related injuries. A new study reveals that marathon running ...