In our increasingly digital world, we’re surrounded by blue light sources from the moment we wake up until we finally put down our phones at night. This high-energy light radiates from our smartphones ...

Constant screen use doesn’t just strain your eyes — experts warn it may also speed up aging by affecting your skin, posture, ...

Sleep scientists are changing how they think about screen use at night. By Caroline Hopkins Legaspi Experts have long warned about the dangers of blue light before bed. When exposed via smartphones, ...

Blue light is a high-energy light that the eyes absorb from computers, smartphones, LED lights, and fluorescent lights. The sun is the biggest source of blue light. On a sunny day, it's 100,000 times ...

Though the merits of blue-light-blocking glasses are still being debated, wearing a pair may be beneficial for your eye health if you spend a lot of time in front of a computer monitor or other ...

The South Carolina Department of Education is seeking $18 million to fund a new curriculum addressing the effects of screen ...

The average American now spends over 11 hours daily staring at screens, with many professionals logging 13+ hours between work and personal device use. This unprecedented visual demand creates ...

Too much time in front of devices could affect kids' physical health. These days, screen time seems to be all the time. The digital age has allowed children and adults alike nonstop stimulation in an ...

A new TikTok trend has parents joking about “screen-maxing” their toddlers, a tongue-in-cheek way of pointing out just how much screen time has become part of everyday childhood. The phrase is mostly ...