Supplements have gained popularity in recent years, with many people relying on these complementary treatments to support their physical and mental health. Mood disorders, such as anxiety and ...

Omega-3 fatty acids may be a helpful add-on therapy for people taking antidepressants for mood disorders, but are not a standalone treatment for mental health conditions ...

Mood changes may be related to certain phases of life, which involve hormonal changes. In women, this may include PMS, pregnancy, or menopause. But stress or health conditions may also be causes. If ...

Nicole McDermott has worked in the creative content space for the last decade as a writer, editor and director. Her work has been featured on TIME Healthland, Prevention, Shape, USA Today, HuffPost, ...

Mood stabilizers are a class of drugs used to prevent and reduce mood episodes such as mania and depression. Like any medication, there are both benefits and risks of taking mood stabilizers. Here are ...

If you’ve ever forgotten to pack a granola bar for the day or maybe even (yes) fasted on purpose, you might recognize a weird feeling that creeps over you after going without a snack for longer than ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...