There is limited evidence supporting the use of essential oils for menstrual cramps, but it is unclear which oils or methods for using them are most effective or how they work. Aromatherapy is an ...

Essential oils are currently enjoying a renaissance in the world of holistic health and wellness—with fans touting their effectiveness in treating everything from stress and anxiety to nausea and pain ...

Essential oils contain chemical compounds from plants. Many people use essential oils in aromatherapy or apply diluted essential oils to their skin. Some essential oils may support hair regrowth, but ...

Essential oils are everywhere. These potent, fragrant plant extracts have made their way into lotions, household cleaners, massage treatments, and even integrative complementary therapy to help manage ...

With the boom in natural and DIY beauty – the global organic beauty market is forecast to exceed $15BN by 2020 – has also come a rise in mixing up your own formulas (avocado and olive oil hair mask!

Some research suggests that essential oils may improve your memory and help keep your brain sharp. Essential oils are clear liquids that can be found in every part of a plant, including the flowers, ...

Essential oils are potent plant extracts that capture a plant’s scent and flavor, or “essence.” They are obtained through distillation or mechanical methods such as cold pressing. Once the aromatic ...

Using essential oils to ease specific ailments has been around for thousands of years. The National Institutes of Health (NIH) cites the use of aromatic oils as far back as 4,500 B.C. More ...

If you’re like many guys out there, you’re a bit iffy on the idea of essential oils. Maybe you have an aunt whose aromatherapy diffuser gives you headaches or an ex whose coconut oil, jasmine and ...

While research suggests there are health benefits, the FDA doesn’t monitor or regulate the purity or quality of essential oils. It’s important to talk with a healthcare professional before you begin ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Despite their name, essential oils aren’t really that essential ...

Bergamot oil has a soothing scent, spicy taste, and a wide range of potential uses and possible benefits. It is also a common cosmetic ingredient and a flavor added to Earl Gray tea. Bergamot oil is ...