Once cold and flu season rolls around, you might notice an uptick in ads for elderberry syrups. Elderberry has long been lauded for its medicinal properties, ranging from easing flu symptoms to ...

Elderberry syrup is a natural immune booster, and it seems like everyone, from health enthusiasts to celebrities like Gisele Bündchen, is raving about its benefits. But what exactly is elderberry ...

Elderberry can help boost immune health when taken daily or at the first sign of illness. Find out the best times to take elderberry for immunity.

Looking for a natural remedy to support your immune system through flu season? This Elderberry Syrup Recipe is one of the easiest ways to make your own elderberry syrup at home using either fresh ...

Only a few days remained before my first batch of homemade kombucha would be ready to drink. The growing anticipation of trying my finished kombucha, a drink I had previously just purchased from the ...

There are hundreds of brands of cough syrup flying off the shelves during this tough flu season. But how did people treat flu, colds and allergies before pharmaceuticals came along? With natural ...

The roller coaster of weather temperatures this month to start the new year has not been helpful for curving the scourge of cold and cough season. Our farm friends the Scamerhorns offered a ...

The leaves are changing. The wind comes with a faint chill. The back-to-school sale racks have been replaced by the Halloween spread. This can only mean one thing: Another cold and flu season is upon ...

Bottles are getting filled with an elderberry maple syrup at Pocono Mountain Maple in Greene Township near Newfoundland. Cody Malaker is a caretaker at the farm in Pike County, checking on more than ...