Source: © 2016 From the Daily Doodle Journal of Cathy Malchiodi, PhD There are still many areas in the field of art therapy that are in need of investigation ...
Simple activities, such as drawing and coloring, may yield both mental health and cognitive benefits for veterans, according to my new study in collaboration with Jourdan Rodak and Michaela Rizzo. We ...
International Tiger Day, celebrated annually on July 29th, is a global event dedicated to creating awareness about the conservation of tigers and their natural habitats. Tigers are majestic creatures, ...
Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...
As a kid, you might have picked up a coloring book on a rainy day or when your parents needed you to occupy yourself quietly. As an adult, maybe you still enjoy coloring or doodling when you need to ...
Some people meditate, others find inner peace tackling the ironing pile. Self care looks different for each of us, but for me it looks like pencils and pens. Creativity is a daily practice that helps ...
A laptop or computer with snazzy animation software may be the best option for people who are serious about starting a career in animation. However, if you want something to practice drawing and ...