Know how Siddha Walk, a simple yogic practice, improves digestive health by reducing gas, acidity, bloating and indigestion ...

If you have an ultra-sensitive stomach like I do, you know the struggle of dealing with bloating, gas, and other ...

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.

Ayurveda states gut health, or Agni, as the base for complete good health. It also ensures that toxins, or Ama, doesn’t ...

You may not have an appetite or the will to cook when you’re not feeling well. If you’re wondering what to eat when sick, this food list has you covered.

The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...

While indigestion and other gastrointestinal (GI) troubles can occur at any stage of life, they tend to become more common as we age. That doesn’t mean they’re inevitable, though. “These aren’t ...

There are many types of digestive enzymes and specific enzymes break down specific macronutrients (proteins, fats, carbohydrates, dairy, and fiber). “We naturally make our own digestive enzymes, ...

Digestive bitters are herbs that taste bitter. They’re often used in traditional Chinese medicine and Ayurveda medicine. It quickly became popular and was sold for all kinds of health problems like ...