Two-time world record holder Tommy Vu didn’t realize his own strength until the COVID-19 pandemic. A small crowd saw his special abilities on Monday when he attempted the world record for most burpee ...

Burpees have evolved from a simple fitness test to a cornerstone of functional training, CrossFit, and HIIT routines. This ...

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Build up to more reps over time with this workout. (Photos: Rebecca Greenfield) You’d be hard-pressed to find a more effective exercise for building a ripped upper body and stacked legs than the ...

Few exercises are as dreaded as the burpee. While many people hate to do them, the classic move is a staple for a reason: It delivers a super fast and effective dose of cardio. And since it requires ...

Dec. 1 (UPI) --Army National Guard officer Tommy Vu took a Guinness World Records title for the most burpee pull-ups in 1 minute while raising money for charity during a live broadcast of Good Morning ...

The record still needs to be certified, but Tommy Vu did 611 burpee pull-ups in an hour! That beats the previous record of 573. Not only did Tommy beat the record, but proceeds raised from this event ...

Burpees are often a move that garners grunts and groans during training sessions — and there’s a reason why people dread them. The exercise combines a series of workout moves, including the squat, ...

Oregon Army National Guard Maj. Tommy Vu beat the world record for most chest-to-ground push-ups in one hour at West Coast Strength gym in West Salem. Two-time world record holder Tommy Vu didn't ...