A beginning belly dance class is being offered by the Billings Parks and Recreation Department. The class includes basic belly dance moves and how to transition from one move to another through ...

If you're looking for a fun, low impact workout that improves your posture and helps with toning, belly dancing may be for you. Salit, founder of the Sheba Belly Dance School in New York City, joins ...

If you want to feel good and sensual in your own skin, albeit slightly uncoordinated, you should try belly dancing. We (Angela and Alicia) went to a class for beginners and had a blast trying to learn ...

Fifteen women in their 20s to 40s pop their hips and shimmy across the wooden floor at north Scottsdale’s Pure Fitness on an early Wednesday evening. A jingling sound — from several of the ladies’ ...

Every other week, Monitor staff writes about a feature article exploring wellness in the Capital Region. We’d like to thank our Community Partner Concord Hospital. Our Community Partners do not ...