Jeannie Pence on MSN

I wasn’t crazy: The basic seven food groups were real

How Nutrition Advice Has Changed From the 1950s to Today I knew I wasn’t imagining it. Years ago, the topic of the Seven ...
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Chege: Healthy eating: Mastering food groups for optimal well-being

Understanding the basic food groups is an essential startingpoint for anyone aiming to plan a healthy and well-balanced diet. Each foodgroup offers unique nutrients that contribute differently to the ...