Recent scientific investigations have revealed compelling evidence about the impact of strategic hyperhydration on athletic performance. This advanced approach to hydration extends beyond traditional ...

Discover how ‘everyday athletes’ are transforming the global performance nutrition market, driving record growth, cleaner ...

This nitrate-rich drink is gaining popularity among fitness enthusiasts for its proven ability to improve blood flow, enhance ...

For athletes, recovery is just as crucial as training itself. Without effective recovery, your body can’t adequately repair muscles, restore energy, or adjust to increased physical demands. Skipping ...

Learn how GPS in sports tracks athlete movement, workload, and performance using wearables, metrics, and real-time data ...

MURFREESBORO, Tenn. (WKRN) — Middle Tennessee State University cut the ribbon Wednesday for the Stephen and Denise Smith Student-Athlete Performance Center, which is expected to transform the future ...

Objective To determine the association between survey-based self-reported problematic low energy availability indicators (LEA-I) and race performance and intra-event medical encounters during the ...

Menopausal symptoms are highly prevalent among female endurance athletes aged 40-60 years and may negatively affect their training and performance.

Are you ready to embark on a journey of self-discovery, healing, and personal growth? You deserve a safe place where your thoughts are heard, emotions are validated, and journey is respected. As a ...

Hi, I'm Megan. A former college athlete, turned mental health professional. I see you. You’re an athlete. And it's really hard, but you feel alone. There is a separation between your brain and body.

Ghanaian athletes once again failed to secure medals in various athletics discipline they competed in, in 2025, despite high ...