Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...

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Let’s start thinking differently about exercise. Here’s how we know. Animal exercise studies typically run rats for weeks on running wheels. The animals gleefully run every night, sprinting several ...

Physical exercise is one of the main recommendations for maintaining good health. However, when practiced compulsively and ...

Objective To determine if light exercise initiation timing associated with symptom recovery and unrestricted return-to-play (RTP) time among collegiate student-athletes. Design Prospective, ...