Travel in Japan is booming, and with that comes the chance to indulge in authentic Japanese cuisine. However, mastering the use of chopsticks—an essential part of the dining experience in ...

Chopsticks are tough tools to learn for many Westerners, and they come with a lot of unspoken rules of etiquette. Mastering them is tricky but rewarding.

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While, to some people, chopsticks may seem like a fun alternative to a knife and fork, an estimated 33% of the world’s population use chopsticks to eat on a daily basis. Chopsticks are especially ...

According to the FDA, the average American eats 3,400 mg of sodium a day, despite the Dietary Guidelines for Americans recommending less than 2,300 mg per day. Moving down to roughly a teaspoon of ...